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Planning your wedding can be one of the most exciting things you'll ever do, but it can also be very stressful. It's important you take some time to relax and focus on yourself.
The Yoga Bar has the perfect solution. Offering yoga, pilates, barre and holistic therapies in a beautiful but friendly environment. There's a wealth of research showing that yoga promotes better health, as well as physical health.
The Yoga Bar has an array of classes to suit new and seasoned students. It also offers specialist classes including men's pilates, pregnancy yoga, teen yoga and cardio barre.
The company was founded by wellness enthusiast, Gemma Kelly, who wanted to create a tranquil and inclusive studio for the residents of Twickenham and the surrounding areas. She spent two years curating the perfect venue, decor, staff, teachers and therapists and last August, The Yoga Bar was born.
Readers will receive an introductory offer of two classes for £20.
To find out more, visit www.theyogabar.co.uk